Transform Your Worries Into Wellness
Break free from the worry cycle with Soita, your AI-powered companion that guides you through proven CBT techniques to manage anxiety and find peace of mind.
Soita - Worry Relief Chat
AI
Hello! I'm here to help you work through your worries using proven CBT techniques. What's on your mind today?
I keep worrying about whether I'll get the promotion I applied for. It's consuming my thoughts.
U
AI
Let's explore this together. Is this worry about something you can take action on right now, or is it a "what if" situation that's out of your control?